Walnut (100g) - Thehivebulkfoods
Walnut (100g) - Thehivebulkfoods
Walnut (100g) - Thehivebulkfoods
Walnut (100g) - Thehivebulkfoods
walnuts nutritional facts 100g
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Load image into Gallery viewer, walnuts nutritional facts 100g

Walnut (100g)

RM7.20 MYR
RM7.20 MYR
Shipping calculated at checkout.
100g 300g
The bubble wraps used in the parcel are donated 🌈 💛
Availability: In stock

Well, now you can drop by The Hive and find out that walnuts contains various rare and powerful antioxidants available only in a select food categories and are one of the few plant based sources of omega - 3 fatty acids. This means a daily dose of walnuts will keep your vitals well maintained, prevent ageing of skin and keep your heart in great condition.

1 ounce of serving of walnuts will provide you the following nutrients:
Calories: 185 kcal
Water: 4%
Protein: 4.3 grams
Carbs: 3.9 grams
Sugar: 0.7 grams
Fiber: 1.9 grams
Fat: 18.5 grams
A good source of magnesium (45mg)

This product is an excellent source of several vitamins and minerals, including:

  • Copper - This mineral promotes heart health.
  • Folic acid - Folic acid deficiency during pregnancy may cause birth defects
  • Phosphorus - a mineral that is mainly present in bones.
  • Vitamin B6 - strengthen your immune system
  • Vitamin E - walnuts contain high levels of vitamin E

Benefits of walnuts:
Heart-related diseases can be reduced by mixing them into your diet.

    • They can lower the bad-cholesterol in your blood
    • Preventing the buildup of plaque in your arteries

Promoting brain health

  • Improves the brain function
  • Significant memory improvement

Walnuts ranked second in antioxidant content among the rest of the food

Storage and Shelf Life
Store in cool, dry and airtight container for up to 6 months

You can mix walnuts to your dishes because right now, we all scream for a Nice Cream!

Frozen Bananas
Greek Yogurt
Vanilla extract
Frozen Berries
The Hive Bulk Walnuts


Blend 2 frozen bananas, frozen berries, two tablespoons of greek yogurt, a few drops of vanilla extract and 1/2 cups of walnuts until a smooth consistency is formed.
Serve with a sprinkling of chocolate chips or a drizzle of maple syrup for an instant and calorie conscious dessert.

You can also try Vegan Creamy Walnut Pasta (gluten-free) in one of the most famous YouTube channel that we love! Simply Quinoa

At The Hive, we partner with the best local delivery services to ensure goods reach you in the best possible condition.

Orders will be shipped out within 1-2 working days from the time of successful order.

Delivery time by our shipping partners may take longer than expected during festive seasons. You can always reach out to us for any enquiries.

Same Day Delivery
    No extra shipping charges is needed.
    Same day delivery is available upon request and only applicable to selected areas within Klang Valley only.

    Store Pickup
    Drop at any of our stores to pickup your item
    Bangsar Store: 9am-7pm (everyday)
    Intermark Store: 10am-10pm (everyday)

    Kindly provide us your order number upon arrival to retrieve your order.

    Self-Pickup Options:
    1. Visit the store (Bangsar & Intermark)
    2. Express Delivery Service (Self-arranged and the cost is borne by customers) Need assistance? Feel free to contact us at marketing@thehivebulkfoods.com

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